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Sculpt NC is the only fitness suite in Ireland with pre and post natal exercise specialists. Geraldine Kilcoyne and Geraldine McAleenan are both members of The Guild of Post Natal and Pre Natal Exercise Instructors. Sculpt offers the ideal setting in which to begin safely exercising to help your body return to it's pre-pregancy condition. For pre-natal clients, our personal training can help strengthen the abdominal muscles, greatly reduce any risk of joint problems, improve posture, reduce anxiety and offer pelvic floor control to help your body deal with the demands of pregnancy.
Sculpt also offers the exclusive Pushy Mothers Programme. Pushy Mothers is the latest craze for new mothers to help them get back into shape. It’s a healthy, sociable way to beat the post-baby bulge.
New mums and their babies can meet, chat and get fit at the same time with our new Pushy Mothers buggy workout.
Come along and try our unique one-hour buggy workout – without the childcare concerns!!
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Personal Training
Professional personal training services are also available in a private studio with a discreet entrance.
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Classes
